Our Faith and Mindfulness practices allow K-8 students to focus on God’s words, prayers, or messages to connect with Him and their peers. Practicing mindfulness while focusing on our faith will prepare students for  Lectio Divina practices in grades 2-8. These are also great ways to give students “brain breaks” while also giving them time to reflect on their relationship with God.

Guided Meditations: I Love You, Jesus

This meditation is a song and meditation designed for our younger…

Guided Meditations: Thank you, God

In this meditation and visualization, we thank God for all he…

Guided Meditations: Peace Be With You

In Mass, we offer our neighbors the sign of peace. We wish others…

Guided Meditations: Happiness (6-8)

Think about it. How is everyone in the world alike? Do you think…

Guided Meditations: The Call of the Apostles

Play quiet music with no lyrics playing or have a gentle chime…

Guided Meditations: The Joyful Mysteries (6-8)

Play quiet music with no lyrics or a Marian hymn. Sometimes a…

Guided Meditations: The Saints (6-8)

Play quiet music and in the room have low lighting for all to…