Play quiet music with no lyrics playing or have a gentle chime in the background. It is best if there is a quiet low light, non-distracting environment where th... Read More...
Play quiet music with no lyrics or a Marian hymn. Sometimes a chime helps to quiet the mind. Low lighting in a non-distracting environment where children can st... Read More...
Play quiet music and in the room have low lighting for all to relax and be comfortable. A quiet, slow voice is necessary with pauses. The Meditation can also be... Read More...